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    Designed to transform your life and give you a new foundation. This is for men that have always struggled with their self-confidence. No tricks or gimmicks. Hard work and proven actionable results.

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  • Put Down The Phone


    These are books that all men must read to transform their lives. The key to becoming a new and confident man is learning to value yourself.

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    The Right Gym For You

    Finding the right gym for you can be an adventure all by itself. There's a simple thing you can do to make sure you get a gym that fit's your life.

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5 months ago

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Monday things to remember? Build positive habits and keep innovating.

Bad habits and stagnation are a recipe for disaster.

#motivation #habits #positivity #gratitude #entrepeneur #lifeskills

“The unorthodox arrangement with her husband of nine months also includes a room for Paltrow’s ex-husband Chris Martin.”
Would this work for you if you had a blended family? I don’t think I’m this “woke”.
#divorce #family #dating


Gwyneth Paltrow’s secret to a happy marriage? Separate houses https://t.co/xf5g8IdZK5

Free 1hr one on one consultation, focusing on your diet, fitness, and presentation. DM to get started.

#fitness #diet #selfhelp #motivation #help #lifeskills

Here’s two things you can do right now to change your life:
1. Join a gym
2. Take up Brazilian jiu-jitsu

I can guarantee you you will begin to notice changes immediately, & your self confidence will be at levels you never thought possible.
#BJJ #confidence #gym #motivational

Looking for some dad’s in #Vancouver that are looking to reboot with their fitness and lifestyle.

If you’re recently separated or divorced as well, send us a direct message.

Let’s start a conversation and help you become the best version of yourself.

Biggest regrets in life never come from failing; they come from not attempting what you wanted to do.

And never think of it as failing, it’s just an attempt that didn’t work. Nothing more.
#motivation #goals

Feeling a little down today? Here’s a trick that really helps.

Get a notebook and a pen. Make two columns and write down what material and spiritual things you want out of your life.

From there, start on an action plan.
#motivation #Mentalhealth #life #fitness

The Japanese secret to a long, happy, meaningful life:

Ikigai: passion | love | mission | vocation | profession

—What you are good at
—What you love
—What the world needs
—What you can get paid for


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