Guidance
Why It's So Important For Companies To Allow Employees To Workout
The average employee, at best, get’s in less than three hours of actual work per work day. That, in reality, […]
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Someday Isn't A Day In The Calendar
Someday….someday I’ll have X, Y, and Z, and everything will be better. My friends, someday isn’t a day in the […]
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Focus On Your Personal Growth To Be Successful
Bodybuilders try to go for a personal record every week, and it should be no different in other aspects of […]
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Exercise Fends Off Depression
Look at this, scientists have found that exercise fends off depression.
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Watch Your Money
Men must watch their money or be ready to lose their freedom as they get older.
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Using Gym Mats For Deadlifts
Take care of your back. Deadlifts are one of the best exercises you can do at the gym. They literally […]
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Keep Yourself Busy
One thing that I tell clients is to keep moving forward, keep yourself busy with things that you’re passionate about […]
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tailoredchap
Lifestyle consulting for men.
DM to setup your FREE consultation to learn the life skills you and other men should have been taught growing up.
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3 months ago
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8 months ago
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Tailored Chap
9 months ago
Gain the confidence you've always wanted and learn the things you should have been taught growing up. All available here, covering your fitness, diet, style, and so much more. ... See MoreSee Less
Tailored Chap Men's Lifestyle Mastery eBook
tailoredchap.com
Designed to teach you the things you should have learned growing up. Your fitness, your diet, your style, and most importantly, your happiness. All covered in this eBook. Learn how to get in shape, eat better, and dress better, so you can gain the confidence you've always wanted in yourself.Share on FacebookShare on TwitterShare on Linked InShare by Email
Tailored Chap
9 months ago
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If Your Life Is CTRL C + CTRL V On A Daily Basis, You're Probably Not Happy
tailoredchap.com
If your life is CTRL C + CTRL V, it's probably not the life you want to be living.Share on FacebookShare on TwitterShare on Linked InShare by Email
Tailored Chap
9 months ago
Focus on personal growth first. ... See MoreSee Less
Personal Growth And Success Go Hand In Hand
tailoredchap.com
Personal growth is something that should be focused on on a daily basis. Bodybuilders try to go for a personal record every week, and it should be no different in other aspects of your life. That being said, what is personal growth and success? What does this mean?Share on FacebookShare on TwitterShare on Linked InShare by Email
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Helping men transform their lives with three simple steps.
Weekly habits to start:
- Heavy weights 3-4X a week (3 rep max weight)
- Do Brazilian jiu-jitsu min 2X a week
- Do your best to get 8hrs of sleep per day
- Be in service to others, whether you get paid or not.
- Live in the present.
#diet #fitness #jiujitsu #Goals #motivation
Monday things to remember? Build positive habits and keep innovating.
Bad habits and stagnation are a recipe for disaster.
#motivation #habits #positivity #gratitude #entrepeneur #lifeskills
I find owning anything a liability. House, car, etc. The goal should be recurring cash flow from multiple sources.
#money #income #nyc #financialindependence #cashflow #entrepreneur
A taxi medallion used to be a badge of independence for cabbies. Now, it’s a crippling financial liability. Our reporters reveal the reasons for NYC’s taxi crisis in the latest episode of #TheWeeklyNYT on tonight @fxnetworks and Monday @hulu https://nyti.ms/318lTBY
“The unorthodox arrangement with her husband of nine months also includes a room for Paltrow’s ex-husband Chris Martin.”
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Would this work for you if you had a blended family? I don’t think I’m this “woke”.
#divorce #family #dating
Gwyneth Paltrow’s secret to a happy marriage? Separate houses http://vntyfr.com/baCIRTh
What do you do on weekends?
Free 1hr one on one consultation, focusing on your diet, fitness, and presentation. DM to get started.
#fitness #diet #selfhelp #motivation #help #lifeskills
Here’s two things you can do right now to change your life:
1. Join a gym
2. Take up Brazilian jiu-jitsu
I can guarantee you you will begin to notice changes immediately, & your self confidence will be at levels you never thought possible.
#BJJ #confidence #gym #motivational
Looking for some dad’s in #Vancouver that are looking to reboot with their fitness and lifestyle.
If you’re recently separated or divorced as well, send us a direct message.
Let’s start a conversation and help you become the best version of yourself.
Biggest regrets in life never come from failing; they come from not attempting what you wanted to do.
And never think of it as failing, it’s just an attempt that didn’t work. Nothing more.
#motivation #goals
Feeling a little down today? Here’s a trick that really helps.
Get a notebook and a pen. Make two columns and write down what material and spiritual things you want out of your life.
From there, start on an action plan.
#motivation #Mentalhealth #life #fitness