Adjusting To Your New Look

One of the great and amazing things that happens when you change your diet, stop drinking, start working out, and really start a lifestyle of self-improvement is that you begin to notice a new you. You look in the mirror and you see, physically, a different person.

Read More

Getting The Most Out Of Your Workout

Getting the most out of your workout is critical. Working out is one of my favorite things to do, but even I don’t want to spend more time in the gym than I need to. I want to get in there, get a great workout in, make some personal records, attempt new things, then leave with my muscles screaming at me from the workout.

Read More

Cost Per Wear

What is that? Well, it’s a phrase I’ve coined and it’s something that I go into detail about in my eBook, making the argument that the cheaper the piece of clothing that you’re buying, the more you actually end up spending at the end.

Read More