No Man Is An Island

No man is an island, so to be obsessed and passionate about something that can improve your life is great, but take it to the point where it takes over your life, you end up miserable and worn out. This is not where you want to be.

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Adjusting To Your New Look

One of the great and amazing things that happens when you change your diet, stop drinking, start working out, and really start a lifestyle of self-improvement is that you begin to notice a new you. You look in the mirror and you see, physically, a different person.

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